Exercising during pregnancy is a minefield of mixed messages. While on one hand all of the advice is to be physically active throughout their pregnancy, women struggle to find accurate information about when and how to exercise safely and appropriately. In fact, most women would be forgiven for believing that they shouldn’t lift a finger during the first trimester as they are excluded from so many activities by service providers. Continue reading Your Fit Pregnancy: Book review and giveaway
It’s been more than a little bit quiet on the blog here for the past few months and I apologise! I’ve a whole bunch of posts in drafts but I’ve struggled to find the time to polish them up for you.
I’ve a good reason though – I hope! I got myself a new job there a while ago which I’m just loving. It’s completely changed my lifestyle and my outlook. It’s given my career a whole new lease of life and I’m really excited about that. But it makes blogging hard. (Just joining up the dots for you there!) Continue reading Working parent not “working mother”